Recent data from the 2023 American Society of Plastic Surgeons (ASPS) report highlights a trend that plastic surgeons have been seeing in practices across the country: the so-called “ballet body.” This trend marks a notable shift away from the large breasts and buttocks that have dominated beauty trends in recent decades. Learn more about what a “ballet body” is, why it’s trending and which plastic surgery procedures are becoming popular along with it.
What Is a Ballet Body?
A ballet body is characterized by a slender, toned, and athletic physique, resembling a typical ballet dancer’s body type and proportions. While cosmetic surgery can certainly help to enhance one’s body contours, it is important to note that achieving this body type also generally requires a consistent workout routine and a healthy diet.
Why Is the Ballet Body Trend So Popular?
So why is the sleek, toned ballet body so popular right now? There are several likely reasons for this recent shift in beauty trends:
- Increased popularity of weight loss medications. The popularity and availability of semaglutide medications for weight loss has made it easier for many people to achieve significant weight loss goals and maintain a leaner physique. Along with weight loss can also come the desire for plastic surgery procedures that remove sagging, redundant skin such as a tummy tuck or breast lift.
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- A focus on being more physically active. There has also been a newfound emphasis on becoming more physically active and using activities like Pilates or yoga to benefit both the body and mind. These exercises tend to promote a lean, toned body, aligning with the characteristics of the ballet body trend.
- Trends shifting toward a more natural look. Plastic surgery trends that used to highlight exaggerated, larger-than-life features have been on their way out in recent years and are being replaced with a focus on achieving and maintaining a softer, more natural-looking appearance. This also fits nicely with the features of the so-called ballet body, favoring smaller breasts and subtler curves and contours.
What Does “Ballet Body” Plastic Surgery Include?
To achieve or enhance a “ballet body” look, many people are turning to plastic surgery procedures – both new procedures and revisions of previous plastic surgery. Some of the most popular cosmetic procedures that fit within this trend toward a slimmer, softer and more natural body contour include:
- Breast lift or reduction. Breast lifts and reductions are becoming more and more popular as smaller breasts are favored along with the ballet body. In some cases, this may also include breast implant removal or downsizing existing implants.
- Liposuction. Lipo remains a popular body contouring procedure thanks to its ability to target and remove stubborn fat that doesn’t respond well to diet and exercise.
- Tummy tuck. Tummy tucks address loose skin and tighten the abdominal wall, a common trouble spot for many people following weight loss or pregnancy.
If you are one of the many people considering plastic surgery after hitting a weight loss milestone and want to discuss your options and timeline, call our Sacramento office at 916-983-9895 or contact us online to schedule your consultation today.
