Taking the first step toward achieving any goal can be daunting, especially when that goal involves stubborn fat loss. Even with regular exercise and healthy eating habits, losing weight in areas like your love handles, tummy and thighs can be a challenge.
See how getting started with nonsurgical CoolSculpting® for fat reduction could help to kickstart healthy habits that pave the way toward reaching your final fitness goals.
Uncover Newfound Self-Confidence
With a CoolSculpting treatment under your (tighter) belt, you might find that you have a new sense of self-confidence and motivation to go out and walk or run in public areas, sign up for a new gym membership or wear new exercise clothes that you feel good in.
Often, seeing a little progress is all the push people need to keep going to achieve bigger fitness goals.
Refocus on Healthy Eating
Similarly, seeing and feeling body contouring results from CoolSculpting often motivates people to adopt healthier eating habits to maintain those amazing results. You might even be inspired to try new foods and recipes.
It is still possible to gain weight after CoolSculpting, so keeping up with healthy diet and exercise habits is the best way to prolong your results.
Feel Motivated to Keep Going
Sometimes, we just need to see the first signs of progress in order to be motivated to keep pushing toward larger goals. For many people, CoolSculpting is just that: a starting point that jump starts new habits and exciting lifestyle adjustments.
Ready to take the first step toward achieving your fitness goals? Call our Sacramento office at 916-983-9895 or contact us online to schedule a consultation with one of our experienced plastic surgeons. Our very own Dr. David Kaufman participated in the original CoolSculpting clinical trials, making our practice a leader in CoolSculpting experience.