If you’ve planned a mommy makeover for this fall, you’re in luck – this happens to be one of the best times of year to get plastic surgery. Not only does the cooler weather help with recovery, but the timing of a fall tummy tuck will also let you fully enjoy your results just in time for next bikini season. Follow these cool-weather tips to help you get the most out of your fall mommy makeover and see optimal results come summer.
Cozy Up Inside
After your mommy makeover, you will have to give your body time to rest and recover. Your exact recovery time will depend on how extensive your mommy makeover is. However, most women can plan to take about 2 to 4 weeks off work and other normal daily activities while recovering from a mommy makeover. During this time, the cooler fall weather often makes it easier to cozy up inside and allow your body the downtime it needs to recuperate after plastic surgery.
This time of year is also typically easier to avoid sun exposure – which can otherwise lead to scarring complications and slow healing – than during the summer months.
Layer Up for Comfort and Support
If your mommy makeover included a tummy tuck or a breast procedure, your plastic surgeon will ask you to wear a special compression garment for several weeks to help reduce swelling and optimize healing. Fortunately, fall clothing lends itself nicely to layering, so you can easily and comfortably conceal these compression garments this time of year.
Make Your PSL Decaf
Caffeine can slow your body’s recovery process by constricting blood vessels and impeding wound healing. While it’s okay to indulge in your favorite fall drinks here and there, opting for decaf or lower-caffeine alternatives can help to speed up your recovery. It’s also important to drink plenty of water to stay hydrated while you recover from your mommy makeover.
Take Advantage of Cooler Weather to Get Moving (Lightly)
Although rest is important after a mommy makeover, gentle movement is equally crucial for a healthy recovery from your mommy makeover. The cooler fall weather is perfect for taking light walks outdoors, which can help to improve circulation and prevent stiffness. Avoid strenuous activities until your plastic surgeon gives you the go-ahead, but you can slowly start to ease your body back into light movement with short, slow walks outside. Always follow your plastic surgeon’s guidance on how and when to start increasing your physical activity.
Plan Ahead for the Holidays
Recovering from plastic surgery during the fall means the holidays are just around the corner. To avoid stress and give yourself more time to rest, plan ahead for the upcoming holiday season. Get your holiday shopping done early, delegate tasks like meal prep and schedule any family gatherings around your recovery. This way, you can focus on healing while still enjoying the holiday season when it arrives.
Still have questions about planning your mommy makeover? Call our Folsom office at 916-983-9895 or contact us online to schedule a consultation with one of our experienced plastic surgeons to start planning your customized procedure today.
